What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen.

Thanks again #that90’sguy……giddy up!

Show Notes:
  • HURT 100 (1st 21:22)
  • Western States (3rd 16:30)
  • Hardrock 100 (4th 25:42)
  • Fat Adaptive

See more here-Jeff Browning

Joel Hatch

Joel Hatch

Joel is the co-founder of TrailManners.com, owner of KatBlu Web Designs, and Owner of Bomber Athlete.
Joel Hatch

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