We are back with Jeff Hart and Part 2 of his training road/trail to Hardrock. Jeff has been having a small bout with some niggling injuries but he still has his sights set on Silverton. We take a good look into some of the mental games our mind and body can play. Thanks goodness we were there to prescribe some IPA and Cheese curds! Thanks again Jeff- we are rooting for you!

Show Notes:

  • How has training been?
  • Injuries
  • Mental strain
  • A New Grandpa
  • TrailManners prescription- “Drink some IPA and eat cheese curds and call me in a couple weeks”

 

Joel Hatch

Joel Hatch

Joel is the co-founder of TrailManners.com, owner of KatBlu Web Designs, and Owner of Bomber Athlete.
Joel Hatch

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