Sep 12, 2016 | Dirt and Vert |
During our recording session yesterday with Cory Reese (his show will air Tuesday September 13th, 2016), Aric commented that I only run early in the morning (o’dark thirty) which is true and it got me thinking…am I missing out by keeping vampire hours? I...
Sep 5, 2016 | Dirt and Vert |
The leaves are a changing along the Wasatch Front. Most of the Maple trees in the mid and upper elevations are fiery red, that could only mean one thing….Fall Hundreds! Yep, over the course of the next three weeks the Intermountain West offers up a bounty of 100...
Dec 27, 2015 | Dirt and Vert |
This past week the Wasatch Front went from another 2 feet of snow to frigid temps. Most of us are running in single digit temps and I’m pretty sure that is was well below zero on the summit of Malans this morning. Stay safe, bundle-up, and run with a partner. It...
Dec 21, 2015 | Dirt and Vert |
While the Bossman is tanning his checks in Palm Springs for Christmas Vacation, I got out on the Bonneville Shoreline Trail for some slushy miles. Running in fresh snow is never easy, but it’s always rewarding with the extra strength work and the calm hush that...
