Episode #315: Will Frantz – Nutrition

Episode #315: Will Frantz – Nutrition

Nutrition is a monster topic and definitely not a one size fits all. On this episode we just crack the surface on some nutrition ideas and topics. We hope to get Will on again and get deeper into specifics. Make sure to email us your questions for next time!  Show...
Episode #310: Preston Wood- HURT 100

Episode #310: Preston Wood- HURT 100

We sit down with Preston Wood to talk about his upcoming race- HURT 100 in Hawaii. Preston talks about his first go at HURT and what he learned and how he prepared for #2. We are looking forward to getting him back on the show in January after he returns to hear his...

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