Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries.

Would love to hear your stories as well.

Show Notes:

  • Injuries
  • Mental, Physical and Emotional healing
  • The toughest part
  • The “I’m Back” feeling

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.


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