Wow, what a load of information! We met up with Robert and pulled him away from his duties as VP of Science & Technology at First Endurance. When Studio 78 rolled up to the trailhead at Wheeler Creek in Ogden, there was already a sweet VW van waiting. After trading some great stories about the van life we loaded into Studio 78 and got a lesson in nutrition. We encourage everyone to give this a listen.

TrailManners has set up a KICKSTARTER campaign to upgrade our equipment so we can bring you an even better product. Visit our KICKSTARTER page by clicking on the link below.

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Show Notes
  • The role of a guinea pig
  • Tips on hydration & nutrition
  • Simplifying your training
  • Russia and FIFA

Don’t forget to head on over to First Endurance to see more!

Joel is the co-founder of TrailManners.com, owner of KatBlu Web Designs, and Owner of Bomber Athlete.

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