We caught up with Tara Warren for episode #312 to talk about her FKT on the Kalalau Trail as well as the upcoming Running Up for Air Series (RUFA) and her RD role at the Malans event. If that wasn’t enough she is about to board a flight to head over to Oahu to race the HURT 100. 

Thanks Tara for hanging out and taking time during a very busy month!

Show Notes:

Episode #323: The Bear 100 TrailManners

The Bear 100. TrailManners considers this a must do 100 miler (if you are into that sort of thing). We sit down with new Bear RD Cody Draper and his “right hand man” to peak behind the curtain and hear what the event is all about. Registration opens soon – Dec 1, 2023 and it will be sold out within a couple days. Thanks Cody and Preston and everyone that helps make The Bear 100 the legend it is. Side note: we have a contests going with this podcast so listen closely… Show Notes: Bear 100 Qualification to run the Bear Leland poops How do you prepare to put on a 100 Biggest Challenges Rocky Mountain Slam A Contest!!!! Please consider supporting the podcast here:  https://patron.podbean.com/trailmanners   TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group:  https://www.strava.com/clubs/201448   Please Consider Donating: HERE  Discounts on Stuff TrailManners Uses: (uses??) Gnarly Nutrition: 10% off order by using TRAILMANNERS Email us: manners@trailmanners.com    
  1. Episode #323: The Bear 100
  2. Episode #322: RunCation – St. George Utah
  3. Episode #321: Harrison Fluman – He’s back
  4. Episode #320: Singletrack Session
  5. Episode #319: Jim Skaggs – Buffalo Run RD

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