Happy Birthday to Joel! This week we cover some race results from Wasatch 100 and Tahoe 200 and a few others. We give a shameless plug for our upcoming Nordic Valley 7k and quite a bit more. Keep the Ask TrailManners questions coming.

Have a great week!

Show Notes:

PC: Chelsea Myntti- Church Mtn. – Mount Baker Area- Weekly WDYFTY Winner

Joel is the co-founder of TrailManners.com, owner of KatBlu Web Designs, and Owner of Bomber Athlete.

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