THANK YOU! It has officially been 2 years since we launched our first podcast and we are extremely grateful for all the support from our listeners and friends. You are truly the best. We set out on this journey and we had no idea where it would lead but we knew what we wanted to bring to the table and we have checked the boxes that we held most important. We have had such an enjoyable time doing this and still trying to wrap our heads around it. What else can we say other than Thank you.
Show Notes:
- Thank you for 2 amazing years
- Happy Thanksgiving
- Recap Episode #104- Sylvia Greer
- North Face 50 recap
- JFK recap
- Beaverhead Endurance Run announcement
- Ask TrailManners
- WDYFTY Weekly Winner
PC: Jason Bernhisel- Farmington Bay Bird Refuge- Utah: Where Did Your Feet Take You- weekly winner.
SingleTrack Session Sponsor
Joel is the co-founder of TrailManners.com, owner of KatBlu Web Designs, and Owner of Bomber Athlete.
Thanks for your great programming and awesome interviews. Learn a lot from your podcast!
Also, thanks for the Beaverhead announcement about the discount code. I am signed up, room reserved and ready to go! To be honest, I am ready mentally, but far from being ready physically, but I have a PLAN!
Thanks again for keeping me motivated!
Sean
I ran the Beaverhead 100k in 2016 and my advice for training is not to neglect fast flat tempo type runs. I focused too much on climbing and less on faster flatter stuff and it hurt me in the first half. The ‘scree’ is more like a boulder field just before the big downhill at the end. +1 on the bug spray and sunscreen too. Have fun!