Western States is fast approaching with our sweet contest and the World Cup is about to begin. Yes, we know- we do a trail running podcast but the World Cup was a first love.
We breakdown both Western States and the biggest sporting event in the world.
Show Notes:
- Western States 100 info
- Western States 100 Contest
- San Juan Fires
- World Cup 2018 Picks
- US Trail Running Conference
- Ask TrailManners
- Happy Father’s Day
PC: Andrew Giles- Kalamalka Lake Park near Vernon, BC- Weekly WDYFTY Winner
Joel is the co-founder of TrailManners.com, owner of KatBlu Web Designs, and Owner of Bomber Athlete.
Female
Courtney Dauwalter 15:50
Amanda Basham
Lucy Bartholomew
Emilie Lecomte
Kaci Lickteig
Male
Jim Walmsley 14:35
François D’haene
Jared Hazen
Didrik Hermansen
Bob Shebest
WS picks
Women:
Courtney Dauwalter
Kaci Lickteig
Camille Herron
Kaytlyn Gerbin – 4th last year
Lucy Bartholomew – UTWT
Men:
Jim Walmsley
Mario Mendoza
Eric Senseman
Francois Dhaene
Mark Hammond – 3rd plast year
Winning times
Women: 19:20
Men: 16:05
Aric,
No recent words from you on the dreaded nipple chafe? I am still a sufferer and wait with bated (not master) breadth weekly for some more wisdom? Are you or are you not the self proclaimed “worlds most knowledgeable nipple chafing expert”?
With the (generally) higher humidity and moisture on the beast coast, millions of us Beast Coasters need your help here.
Western States picks:
Women
1. Courtney Dauwalter, 15:54
2. Kaytlyn Gerbin
3. Aliza Lapierre
4. Camelia Mayfield
5. Kaci Licktieg
Men
1. Jim Walmsley, 13:57
2. Tim Freriks
3. François D’haene
4. Jeff Browning
5. Ian Sharman
Men
1. Tim Freriks, 15:12
2. Jim Walmsley
3. Jared Hazen
4. Francois D’haene
5. Jeff Browning
Women
1. Stephanie Violett-Howe
2. Kaci Lickteig
3. Courtney Dauwalter
4. Aliza Lapierre
5. Amanda Basham
Stephanie – 17:14
Female
1) Courtney Dauwalter 17:50
2) Ailsa MacDonald
3) Amanda Basham
4) Nicole Kalogeropoulos
5) Kaci Lickteig
Male
1) Jim Walmsley 14:25
2) François D’haene
3) Jared Hazen
4) Jeff Browning
5) Kris Brown
Men
1. Francois Dhaene
2. Cody Reed
3. Tim Freriks
4. Jim Walmsey
5. Mario Mendoza
Women
1. Courtney Dauwalter
2. Kaci Lickteig
3. Stephanie Violett
4. Aliza Lapierre
5. Amanda Basham
Women:
Men: 14:50
Women: 16:50
Women
1. Courtney Dauwalter (17:00)
2. Kaytlyn Gerbin
3. Stephanie Violett
4. Amanda Basham
5. Fiona Hayvice
Men
1. François D’haene (14:40)
2. Jared Hazen
3. Jeff Browning
4. Mark Hammond
5. Ian Sharman
Men:
1. Jim Walmsley
2. Jeff Browning
3. Jared Hazen
4. Mark Hammond
5. Ian Sharman
Men time 15:20
Women:
1. Courtney Dauwalter
2. Amanda Basham
3. Stephanie Violett
4. Kaytlyn Gerbin
5. Kaci Licteig
women time 17:20
Men
1. Jim Walmsley (14:30)
2. Jeff Browning
3. Jared Hazen
4. Francois D’haene
5. Mario Mendoza
Women
1. Courtney Dauwalter (15:45)
2. Kaci Lickteig
3. Stephanie Violett-Howe
4. Aliza Lapierre
5. kaytlyn Gerbin
Men
1. Jim Walmsley (14:36)
2. Francois D’Haene
3. Kris Brown
4. Tim Freriks
5. Mario Mendoza
Women:
1. Ailsa MacDonald (16:40)
2. Courtney Dewaulter
3. Lucy Bartholomew
4. Stephanie Violett
5. Kate Elliott
Women:
1. Courtney Dewaulter
2. Amanda Basham
3. Kaci Licktieg
4. Cat Bradley
5. Emelie Lecomte
Men:
1. Jim Wamsley
2. Tim Feriks
3. Francois D’haene
4. Mark Hammond
5. Jeff Browning
Courtney 16:33
Lucy Bartholomew
Kaci
Kaytlyn
Stephanie
Walmsley 14:17
Freriks
Mendoza
Frank
Sharman
Western States picks:
Women
1. Courtney Dauwalter, 16:05
2. Kaci Licktieg
3. Aliza Lapierre
4. Cat B
5. Stephanie Violet
Men
1. Jim Walmsley, 14:46
2. Tim Freriks
3. François D’haene
4. Ian Sherman
5. Mark Hammond
Women:
Courtney Dauwalter 16:59
Stephanie Violett
Kaytlyn Gerbin
Kaci Lickteig
Lucy Bartholomew
Men:
Jim Walmsley 14:56
Tim Freriks
Mario Mendoza
Cody Reed
Mark Hammond
Women:
Courtney Dauwalter
Stephanie Howe Violet
Lucy Bartholomew
Kaytlyn Gerbin
Kaci Licteig
16:15
Men:
Francois Dhaene
Tim Freriks
Eric Senseman
Mario Mendoza
Jim Walmsley
14:01
Women:
Courtney Dauwalter 16:35
Amanda Basham
Stephanie Violett
Lucy Bartholomew
Alisa Macdonald
Men’s
15:30
Francois D’haene
Tim Fereiks
Mark Hammond
Eric Senseman
Mario Mendoza