Dec 16, 2015 | Coaching |
As the sport of ultra running grows, so has the market for coaching services. In the days before the Internet mentorship and experience were the vehicles to achievement, now runners have the challenge of sorting through the many different coaches and plans available....
Dec 2, 2015 | Adventure |
Running is possibly the most natural state a human can be in. It is the easiest thing to do. Put on shoes, grab water, and go. I never really thought of myself as a runner until I moved out West. The landscape holds power over the human mind. I’m fortunate that...