Episode #123- Mark Hammond

Episode #123- Mark Hammond

We were finally able to sit down with Mark Hammond to talk about how choir lungs improve trail running and his crazy 2018 schedule. Mark has had plenty of success on the trails over the years and we have an idea he is just getting started. Thanks Mark and good luck at...
Dirt and the Vert September 19th, 2016

Dirt and the Vert September 19th, 2016

Some seriously gutsy performances this past weekend. TrailManners very own Debbie Farka overcame persistent rain, fog and cold temps at the IMTUF 100 miler to cut off almost 4 hours of her finish time compared to last year. This is super impressive considering mother...

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