Episode #329: RUFA - Running Up For Air Series

We were extremely lucky to get 3 incredible guests (Tara Warren, Shannon Day, and Amy Musgrove) on this weeks podcast to talk about RUFA- Running Up For Air. RUFA was started and founded by trail running legend and great guy- Jared Campbell and has been going on for many years. There is still time to register and sign up to volunteer so  go ahead and get involved.

RUFA:The Up For Air Series brings endurance athletes together to celebrate a shared passion for running, amplify informed dialogue about air quality issues, and support organizations that are working toward solutions. We strive for a minimal footprint on the trails but maximal impact on the nonprofits fighting for cleaner air in our communities.

You can see more on their social channels and website at upforairseries.org - Please check it out!

I will be hanging out the RUFA Malans so please come by and say Hello!

 

Show Notes:

  • Beer of the Week: Haze Hugs: Bewildered Brewing Company

  • What is RUFA?

  • 6 RUFA Events to choose from

  • Raise the RUFA

  • RUFA Community

  • Quality Air 

  • Volunteer for RUFA

  • Ask TrailManners

 

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https://patron.podbean.com/trailmanners

 

TrailManners Links below:

Website: https://trailmanners.com/

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Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

 

Please Consider Donating: HERE

 

Discounts on Stuff TrailManners Uses:

Gnarly Nutrition: 10% off order by using TRAILMANNERS

PATH Projects: 10% off order using TRAILMANNERS10

Squirrels Nut Butter: 10% off order by using Timberfriends

 

Email us: manners@trailmanners.com

 

Aric W. Manning

Aric is the Founder of TrailManners, Chief Podcaster and self appointed Cheese Curd and IPA specialist.

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Episode #330: Heidi Waddoups - Run Rabbit Run and more

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Episode #328: Kim Haslam - Wasatch 100