Episode #139- Debbie Farka & Jim Skaggs: Returning from Injury/Surgery
Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries.Would love to hear your stories as well.Show Notes:
- Injuries
- Mental, Physical and Emotional healing
- The toughest part
- The "I'm Back" feeling
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